Fitness Fun

Available Programs

Aerobofitness

Fitness classes at Top Gun Karate and Fitness, include AerbobKick – a ultra high energy cardio kickboxing class, AeroboKombat – a heart-pumping class which includes punching and kicking heavy bags and pads, and AeroboScuplt – a challenging body sculpting class combing dumbbells and body weight exercises. All classes are taught by Master Fitness Instructor Tony Morrison whose inspirational style will help you push yourself to your limits!

“I wanted to give you and update. It’s been 10 weeks and I have lost 14 pounds and have gone from 36 pants to 34′s. I just wished I started when my kids started. Not sure why I waited so long, I could have been in 32′s like I was in college.”